The BEST Cheesy Cauliflower Bake Recipe - Simply Stacie (2024)

Cauliflower Bake is a cheesy and impossibly easy casserole! Even cauliflower haters love this yummy recipe.

The BEST Cheesy Cauliflower Bake Recipe - Simply Stacie (1)

Cauliflower Bake

Have you heard of Impossible Pies made with Bisquick? This delicious Cauliflower Bake is like that, but instead includes cauliflower and is in casserole form. It’s super easy to whip up and everyone always raves about how good it is!

I served this Cauliflower Bake alongside steak a few weeks ago at a little BBQ get-together we were having. My guests loved it – even the cauliflower haters! That’s when you know you have a winning recipe when you can make a hater a lover.

The BEST Cheesy Cauliflower Bake Recipe - Simply Stacie (2)

The hardest part about this recipe is chopping the cauliflower. It’s smooth sailing after that. Easy recipes are my jam.

Leftovers taste even better. I heated up a piece in the microwave the next day and it was still yummy. This recipe is a definite keeper.

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Cauliflower Bake Ingredients

You’ll need one head of cauliflower cut into florets for this recipe. My only complaint about cauliflower is the price. It seems to be going up and up where I live. Still love it though!

The only other veggie you need is onions. I like sweet onions the best, but any onion you have on hand should be fine.

Other ingredients include butter, oregano, garlic, eggs, Bisquick, milk and cheddar cheese. I also used chopped parsley for the garnish, but you could leave that out if you want.

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How to Make Cauliflower Bake

Start by melting butter in a skillet over medium heat. Then, add the cauliflower florets, onions, oregano and garlic. Cook for 5 to 7 minutes, or until veggies are softened. Spread the mixture in a 9×13 ungreased casserole dish.

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In a bowl, whisk eggs, Bisquick, milk and cheese. Pour over the veggies in the casserole dish.

Bake for 40 minutes at 350F. Remove from the oven and sprinkle with chopped parsley if you wish.

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Helpful Kitchen Tools

These kitchen tools will help you prepare this recipe.

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Can You Freeze Cauliflower Bake

Yes, you can freeze Cauliflower Bake. Simply bake it first and then cover it and put it in the freezer. Eat within 3 months.

What to Serve with Cauliflower Bake

Cauliflower Bake can be served as a standalone main dish alongside a tossed garden salad.

You could also serve as a yummy side dish beside beef, pork or chicken.

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Cauliflower Recipes

Love cauliflower? Check out these mouthwatering recipes.

  • Keto Cauliflower Ziti –Enjoy all the flavours of hearty Italian meal without the carbs! This keto casserole is meaty and cheesy.
  • Creamy Cauliflower –Packed full of mouthwatering flavour! It tastes even better heated up the next day for leftovers.
  • Honey Dijon Baked Cauliflower –Honey Dijon Mustard packs a wonderful flavour punch in this creamy, smooth sauce. Even picky kids love this recipe!
  • Cauliflower Soup with Bacon –Creamy, luscious comfort food to keep you warm!
  • Cauliflower Rice Enchilada Bowl –A healthy low carb meal you can enjoy guilt-free!
  • Air Fryer Cauliflower – Crispy and roasted to perfection.

Are you a fan of cauliflower recipes?

The BEST Cheesy Cauliflower Bake Recipe - Simply Stacie (9)

You’ll also enjoy this Mashed Cauliflower.

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Rate this Recipe

4.42 from 163 votes

Cauliflower Bake

Created by Stacie Vaughan

Servings 8

Prep Time 10 minutes minutes

Cook Time 40 minutes minutes

Total Time 50 minutes minutes

Cauliflower, cheese and a convenient biscuit mix make a fantastic side dish. Even those that don't love cauliflower will love this one!

Rate this Recipe

Ingredients

  • 1 head cauliflower cut into florets
  • 1 cup yellow onions chopped
  • 3 tbsp salted butter
  • 1 tsp dried oregano
  • 2 cloves garlic minced
  • 6 large eggs
  • 1 ½ cups Bisquick
  • 1 cup milk
  • 2 cups cheddar cheese shredded
  • chopped parsley for garnish, if desired

Instructions

  • Preheat oven to 350°F.

  • Melt butter in a skillet over medium heat. Add cauliflower, onions, oregano and garlic. Cook for 5 to 7 minutes, or until veggies are softened. Spread mixture in a 9×13 ungreased casserole dish.

  • In a bowl, whisk together eggs, Bisquick, milk and cheese. Pour over veggies.

  • Bake for 40 minutes. Sprinkle with chopped parsley.

Video

Nutrition

Serving: 1piece | Calories: 349kcal | Carbohydrates: 23g | Protein: 16g | Fat: 22g | Saturated Fat: 11g | Polyunsaturated Fat: 9g | Cholesterol: 182mg | Sodium: 588mg | Fiber: 3g | Sugar: 6g

The information shown is an estimate provided by an online nutrition calculator. It should not be considered a substitute for a professional nutritionist’s advice.

Course Casseroles

Cuisine American

Keyword cauliflower bake, cauliflower casserole

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FAQs

Why does cauliflower cheese go watery in the oven? ›

Cauliflower cheese can go watery if the cauliflower is overcooked. Overcooked cauliflower releases water, which will seep into the rest of the dish. So even if your sauce was thick when it went in the oven, if its in there too long, the water from the cauliflower will cause it to go watery.

What do you eat with cauliflower cheese? ›

Cauliflower is blanched for a few minutes, before being baked in the oven smothered in cheese sauce. So gooood. What is this? It pairs really well with salty meats, especially roast ham, gammon steaks and bacon.

What happens when you add lemon juice to water when cooking cauliflower? ›

Keep The Cauliflower White. The pigments in white vegetables like cauliflower and onions will stay white with the addition of an acid such as lemon juice to the cooking water (as long as they are not overcooked).

How to prevent watery cauliflower cheese? ›

Drain well

Make sure you drain the cauliflower really well after it's boiled up and before you add it to the dish, otherwise it will end up too watery.

How to cook cauliflower Rachael Ray? ›

In a covered Dutch oven, heat the extra-virgin olive oil over medium to medium-high heat. Cut the core away from the cauliflower and set the head into the pot and add the stock. Cover and steam until tender, 12 to 15 minutes. Remove and separate the cauliflower into florets.

Why do you soak cauliflower before cooking? ›

If you're planning to roast the cauliflower whole or slice it into steaks, slice off the thick stem at the base. Drop the whole cauliflower head upside-down into cool, salted water. Let it soak for 10 to 15 minutes to remove dirt, residue and bugs.

What does soaking cauliflower in milk do? ›

When blanching or cooking cauliflower, keep it white by adding 1 cup of milk. The milk will also give the cauliflower a sweeter flavor.

Why can't you freeze cauliflower cheese? ›

It can be made up to 3 days in advance and stored in the fridge until ready to cook. It is possible to freeze cauliflower cheese but unfortunately the sauce can sometimes turn thin and sligtly watery on defrosting, so we prefer not to freeze the dish if at all possible.

Is cauliflower cheese good for IBS? ›

Unfortunately, cauliflower is a no-go when it comes to a low FODMAP diet. This is because cauliflower contains high levels of mannitol, a common FODMAP within vegetables. FODMAPS are carbohydrates which your small bowel cannot digest. Instead, the bacteria in your large bowel ferment them, result in gas production.

Why does my cheese sauce go runny in the oven? ›

Overcooking is the main reason cheese sauces split. The béchamel sauce only needs to be hot enough to melt the cheese, which you should add gradually, mixing gently until it is fully incorporated.

How do you keep cheese from getting watery? ›

Wipe the cheese dry, wrap in parchment or wax paper and place in an airtight container. Store in your vegetable drawer or if you have one, the shelf compartment specifically designed for cheese. This is a more temperature stable area and cheese seems to last better when placed here.

How do you remove excess water from cauliflower? ›

The trick with cauliflower is: Don't cook it till is too soft. just 4 or 5 minutes but taste to be sure. then drain into a colander, (sieve with big holes) and leave to drain for a few minutes, asking every minute. tap dry with a little kitchen paper or a clean tea towel.

How do you remove water from cauliflower? ›

Transfer the riced cauliflower to the center of a clean dish towel. Arrange the towel filled with cauliflower over a small bowl, then squeeze as much liquid as you can out of the cooked cauliflower. It might not feel like there's excess moisture at first, but you may be surprised by how much liquid is released!

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